{"id":594,"date":"2023-08-13T13:05:50","date_gmt":"2023-08-13T11:05:50","guid":{"rendered":"https:\/\/webery-server1.de\/t7-physio\/?page_id=594"},"modified":"2025-03-26T14:12:22","modified_gmt":"2025-03-26T13:12:22","slug":"beratung","status":"publish","type":"page","link":"https:\/\/webery-server1.de\/t7-physio\/beratung\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"594\" class=\"elementor elementor-594\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c148b e-flex e-con-boxed e-con e-parent\" data-id=\"85c148b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7327101 e-con-full e-flex e-con e-child\" data-id=\"7327101\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51bc934 elementor-widget elementor-widget-elementskit-heading\" data-id=\"51bc934\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce6c51d elementor-widget elementor-widget-elementskit-heading\" data-id=\"ce6c51d\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h1 class=\"ekit-heading--title elementskit-section-title \">in Hamburg<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7b270 elementor-widget elementor-widget-elementskit-heading\" data-id=\"1b7b270\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h1 class=\"ekit-heading--title elementskit-section-title \">Systematisches Ganzk\u00f6rpertraining<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feff065 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"feff065\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14abebe elementor-widget elementor-widget-spacer\" data-id=\"14abebe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6180e11 elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"6180e11\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-9\" aria-hidden=\"true\">&#xE934;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Bewertet mit 4.9 von 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa1339 elementor-widget elementor-widget-text-editor\" data-id=\"bfa1339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00f84,9\/5 von 180 Patienten auf Google bewertet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8d44ec e-flex e-con-boxed e-con e-parent\" data-id=\"b8d44ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d9eb49 e-con-full e-flex e-con e-child\" data-id=\"4d9eb49\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8ed4d elementor-widget elementor-widget-text-editor\" data-id=\"9c8ed4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clinical Pilates ist eine Form von Pilates, die von Physiotherapeuten und anderen medizinischen Fachleuten verwendet wird, um Patienten bei der Rehabilitation von Verletzungen und Erkrankungen zu helfen. Es ist eine sanfte, aber effektive Form von Bewegung, die darauf abzielt, die St\u00e4rke, Flexibilit\u00e4t und Koordination des K\u00f6rpers zu verbessern. Im Gegensatz zu traditionellem Pilates, das oft in Fitnessstudios und Fitnesskursen angeboten wird, wird Clinical Pilates in der Regel in einer medizinischen Praxis oder Klinik durchgef\u00fchrt und von einem qualifizierten Fachmann \u00fcberwacht.<\/p><p>Die Vorteile von Clinical Pilates sind vielf\u00e4ltig.<\/p><p>Es kann dazu beitragen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f593f64 elementor-widget elementor-widget-elementskit-stylish-list\" data-id=\"f593f64\" data-element_type=\"widget\" data-widget_type=\"elementskit-stylish-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t<ul class=\"ekit-stylish-list \" >\n\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-22c7273\" >\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checked1\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">Schmerzen zu lindern<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-eb2ab1a\" >\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checked1\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">die Beweglichkeit zu verbessern<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-15fd279\" >\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checked1\"><\/i>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">die allgemeine k\u00f6rperliche Fitness zu steigern<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bdc882 e-con-full e-flex e-con e-child\" data-id=\"7bdc882\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d47dd8 elementor-widget elementor-widget-image\" data-id=\"4d47dd8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates-1024x682.jpeg\" class=\"attachment-large size-large wp-image-1182\" alt=\"\" srcset=\"https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates-1024x682.jpeg 1024w, https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates-300x200.jpeg 300w, https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates-768x512.jpeg 768w, https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates-1536x1024.jpeg 1536w, https:\/\/webery-server1.de\/t7-physio\/wp-content\/uploads\/2023\/09\/Pilates.jpeg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-534970c e-flex e-con-boxed e-con e-parent\" data-id=\"534970c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89e8012 e-con-full e-flex e-con e-child\" data-id=\"89e8012\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f320a45 elementor-widget elementor-widget-text-editor\" data-id=\"f320a45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es kann auch dazu beitragen, die Haltung zu verbessern und das Risiko von Verletzungen zu verringern. Es ist besonders n\u00fctzlich f\u00fcr Menschen mit R\u00fcckenschmerzen, Nackenschmerzen, Gelenkschmerzen und anderen muskuloskelettalen Beschwerden.<\/p><p>Clinical Pilates ist auch f\u00fcr Menschen mit neurologischen Erkrankungen wie Multipler Sklerose geeignet. Studien haben gezeigt, dass es dazu beitragen kann, kognitive Funktionen, k\u00f6rperliche Leistungsf\u00e4higkeit, Gleichgewicht und Depressionen zu verbessern.<\/p><p>Insgesamt ist Clinical Pilates eine sichere und effektive Form der Bewegung, die von medizinischen Fachleuten zur Rehabilitation und Verbesserung der k\u00f6rperlichen Fitness empfohlen wird.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eaede0 elementor-widget elementor-widget-button\" data-id=\"7eaede0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/webery-server1.de\/t7-physio\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontaktieren Sie uns <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>in Hamburg Systematisches Ganzk\u00f6rpertraining &#xE934;&#xE934;&#xE934;&#xE934;&#xE934; 4.9\/5 \u00f84,9\/5 von 180 Patienten auf Google bewertet Clinical Pilates ist eine Form von Pilates, die von Physiotherapeuten und anderen medizinischen Fachleuten verwendet wird, um Patienten bei der Rehabilitation von Verletzungen und Erkrankungen zu helfen. Es ist eine sanfte, aber effektive Form von Bewegung, die darauf abzielt, die St\u00e4rke, Flexibilit\u00e4t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-594","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/pages\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/comments?post=594"}],"version-history":[{"count":3,"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/pages\/594\/revisions"}],"predecessor-version":[{"id":1446,"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/pages\/594\/revisions\/1446"}],"wp:attachment":[{"href":"https:\/\/webery-server1.de\/t7-physio\/wp-json\/wp\/v2\/media?parent=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}